Maintaining a solid workout routine while also balancing a busy work and life schedule is truly tough and frustrating. Get on with your fitness and martial arts training with the Everlast Heavy-Duty Powder Coated Steel 2 Station Dual Heavy and Speed Bag Stand to sneak in a quick . yet highly effective fitness routine right in the convenience of your own home. Just mount your punching bag and speedbag . and your workout station is up and ready. This heavy bag stand is ideally meant to help any athlete with training . fitness . and working out their body. Featuring heavy-duty . powder-coated steel tubing to create a sturdy form . this punching bag stand offers superior stability for any workout routine. Fear not . this stand is easy to set up and assemble so you can get your sweat on right away. The stand can also hold any heavy bag up to 100 pounds . this stand can help make your workout routine much more effective. Enjoy a high-intensity . sweat-breaking workout thanks to the strong and durable support from your dual heavy bag and speed bag stand.Make it a goal to accomplish a versatile workout with this free-standing tool to enhance cardio . leg conditioning . and hand-eye coordination. Everlast Dual 2 Station Heavy-Duty Fitness Training Bag Stand maximizes your home workout routine after just one use.