Combined with arm and leg exercise by adjustable multi-level resistance . this mini bike trainer can target providing different exercise levels to train your muscle group . and upper and lower body exercises with the best effect to keep fit. The pedal exerciser with adjustable resistance whirling . you can set different levels of resistance according to different groups . and different exercising degrees of difficulty for the different exercising periods. The multi-function LCD monitor displays time . count . calories . and distance (unit: meter) . moreover includes a scan feature that can show all measurements in sequence . making you know your exercise journey more easily.