Elevate your fitness journey with the versatile POPSUGAR Step Deck. This multipurpose functional training platform is designed to take your workouts to new heights. With its bi-level design . you can easily adjust the height to increase or decrease the intensity of your exercises . catering to your fitness level and goals. The nonskid textured surface ensures a secure grip . while the nonslip floor pads provide stability during your workouts. Incorporate step aerobics . plyometric exercises . strength training . and balance exercises on this versatile platform. Its compact and portable design allows for easy storage and transportation . so you can take your workouts wherever you go. The Step Deck also includes an Exercise Guide to help you maximize the benefits.